Adults

Capoeira has the unique advantage of training the mind, body, and the soul - at the same time. This unique training will get you in the best shape of your life, give you healthy outlets to socialize, and contribute to a close, friendly community. If you're tired of dragging yourself to the gym with your earphones, and not developing meaningful friendships from half-hearted workouts, then Capoeira will be a welcome change.

Benefits

Our Capoeira Adults program has many benefits:

  • Functional mobility, not weightroom strength.

  • Increased endurance and energy.

  • Experience a new culture, meet interesting people.

  • Become a part of the community.

  • Learn self-defense, and discover new ways to express yourself.

  • Inject more energy into your life.