Capoeira has the unique advantage of training the mind, body, and the soul - at the same time. This unique training will get you in the best shape of your life, give you healthy outlets to socialize, and contribute to a close, friendly community. If you're tired of dragging yourself to the gym with your earphones, and not developing meaningful friendships from half-hearted workouts, then Capoeira will be a welcome change.
Our Capoeira Adults program has many benefits:
Functional mobility, not weightroom strength.
Increased endurance and energy.
Experience a new culture, meet interesting people.
Become a part of the community.
Learn self-defense, and discover new ways to express yourself.
Inject more energy into your life.